I literally just heard that come out of my 5 yr old SD’s mouth. Seriously. DONUTS. I think my head spun.
This brings me to a huge peeve I have…laziness when it comes to kids nutrition.
I grew up with the luxury of a stay at home mom who packed lunches everyday until probably sophomore year of high school. No square pizza, over processed dino shaped
chicken nuggets or juice bags for this girl. I think that is a lot of the reason why I am appalled by what some parents feed their kids. When I hear someone say “Betsy only eats mac n’ cheese, nuggets or pizza” I have to refrain from asking them who the child is! Are you telling me you let your kids pick their foods? Do you play the short order cook at home (if in fact you cook at all) and cater to what they “will eat”. You probably let them have juice boxes or yoohoo with every meal too! Get out of here with that shit! Are you aware of how many diabetic children there are? How about obese kids? Don’t you know that you are shaping their habits for life right now?
SD gets a protein, veg or fruit and a carb at each meal. One juice a day and the rest of the time it is milk or water…and although we may have to force it down, she drinks it. There are the occasional pizza nights (like once a month unfortunately-I LOVE pizza!), or cereal in the morning but I will bust out a no-sugar applesauce or fresh berries on the side for SOME kind of nutritious value with out even thinking. I’m not claiming to be perfect in the nutrition department (see About page & note the vodka), but I will say it is not that damn hard. SD isn’t too picky unless she asks what something is and decides she doesn’t like it (ex: spaghetti squash or mushrooms), but she sure as hell has to eat it still. Use leftovers from previous dinners, frozen veggies, switch to whole wheat products, whatever it takes to balance those little one’s meals!
But for real parents…GET A GRIP and BE THE BOSS!
PS-SD had kids greek yogurt for snack instead. SMom win!